We will only be offering telemedicine services at this time

Program Results

We are proud to say that we are experts in treating medical problems through food and changing lifestyles! Check our recent patients who lost weight and got rid of their medical problems

Jeff QuigglePatient: Jeff Quiggle
I am SO glad that I started with Dr. Shah and her weight loss program! At 51, I’d been steadily gaining weight for nearly 20 years, putting on 70 extra pounds on my 6′ 2″ frame by February of 2017. I had been referred to Dr. Shah by a cardiologist who had treated me in 2016 for a blood clot. After completing my treatment, the cardiologist said “look, we fixed the clot but unless you take some weight off, you’re heading for diabetes, stroke, or heart attack.” He suggested Dr. Shah’s program. I’d known that I needed to lose weight for years, but I really didn’t know how, and clearly from a health perspective, I needed to do something. I met with Dr Shah, and her program made sense to me as something that I could do. She doesn’t promote fad diets, or fasts, or cleanses, or any sort of quick fix. When people ask me what kind of diet I’ve been on, I say it’s the “Stop putting so much food into my mouth” diet. Her program is education, about how our American eating habits make us overweight, and how to eat to lose weight, and to control your weight. And it is hard! I don’t want to pretend otherwise. She put me on a 1200 calorie a day diet, which I tracked using a free smartphone app called MyFitnessPal. Staying within a 1200 calorie limit means getting rid of most of the foods that are very high calorie, and counting everything that I ate. Eliminating processed foods, fast food, sugar and sugary foods, and replacing those with lots of veggies, lean meat, and some fruit really helps to control calories. And the next thing I knew, the weight was falling off. From February to October, I went from 285 lbs to 235 lbs – a 50 lb loss. And the bonus of learning how to eat and eating healthy all the time, I’ve helped people around me; my daughter has lost weight, my colleagues have also adopted my habits like bringing apples to the office as snacks, and some have lost weight. I feel like I am far better equipped now to live a healthy life and keep the weight off, since it’s been as much education as weight loss.

And I have to say that working with Dr Shah is an absolute pleasure. Her counseling is supportive, friendly, and helpful; she never made me feel uncomfortable or guilty. She monitored my health throughout the year I’ve been working with her, and helped me to understand how my body was reacting and changing to my changed diet and reduced weight.

So – if you are looking for a quick weight loss, a fad diet, or some kind of too-good-to-be-true program to lose weight, Dr Shah isn’t for you. But if you want to learn about how to eat, and learn how to lose weight and keep it off, work with Dr Shah and Vitality Weight Loss. It isn’t easy, but nothing worthwhile ever is. And she will help you lose weight and learn how to keep it off.

JonathanJonathan lost over 100 lbs in 5 months! He has continued to lose weight and we will regularly post updates of how he is doing!

BrendaBrenda reversed prediabetes and hypertension with Vitality Weight Loss!

GuinethGuineth reversed diabetes and fatty liver disease with Vitality Weight Loss!

D Vitality Weight Loss“D” reversed prediabetes and obesity with Vitality Weight Loss!

ChrisChris lost 32 lbs in just 3 mos with Vitality Weight Loss!

StephanieStephanie lost 21 lbs and 7 inches off her waist with Vitality Weight Loss!

DennisDennis lost over 30 lbs with Vitality Weight Loss!

Services we Offer

Weight Loss Program

The Vitality Weight Loss Program is a nonsurgical, medical program individualized to your specific needs and offers a comprehensive nutrition course, personalized meal plans, and behavioral therapy classes – all included!

Nutrition Course

The Vitality Nutrition Course is the only nutrition course in the country jointly written by an internal medicine physician who specializes in weight management and a cardiologist. Learn how to reverse your medical problems though food today.

Psychology of Eating Course

The Vitality Psychology of Eating Course is written and delivered by experts to help you understand WHY we make certain food choices. We help you get to the root of understanding the relationship between our minds and our plate.

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