Janet K

After trying many diets and programs that never stuck over the years, Dr. Ruby Shah educated me in the science of nutrition and weight loss that gave me the tools for success and much improved overall health. Her support and guidance is always available to her patients. Dr. Shah’s program is a Master’s class in how to take the best of care of our bodies for maximum health. Everything else is just a waste of time, effort, and money.

Services we Offer

Weight Loss Program

The Vitality Weight Loss Program is a nonsurgical, medical program individualized to your specific needs and offers a comprehensive nutrition course, personalized meal plans, and behavioral therapy classes – all included!


Nutrition Course

The Vitality Nutrition Course is the only nutrition course in the country jointly written by an internal medicine physician who specializes in weight management and a cardiologist. Learn how to reverse your medical problems though food today.


Psychology of Eating Course

The Vitality Psychology of Eating Course is written and delivered by experts to help you understand WHY we make certain food choices. We help you get to the root of understanding the relationship between our minds and our plate.

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