Psychology of Eating Classes

Do you ever eat for reasons other than hunger? Perhaps you turn to food when you are stressed, happy, bored, or upset? The psychology of eating course reviews the relationship between food and our minds and evidence based ways to overcome these issues and more, including binge eating and food addiction. Whereas most weight loss programs focus mainly on nutrition, we also equally emphasize how important it is to understand WHY we make certain food decisions – because both are critical to achieving long term weight maintenance.

This course if for anyone –normal weight or overweight – who wants to transform their relationship with food.

The best part is that for many people, these classes are completely FREE, covered by insurance, and offered as one on one live private instruction in our clinic or the comfort of your home via telemedicine! What do you have to lose besides inches off your waist?

Call today to find out more!!

Services we Offer

Weight Loss Program

The Vitality Weight Loss Program is a nonsurgical, medical program individualized to your specific needs and offers a comprehensive nutrition course, personalized meal plans, and behavioral therapy classes – all included!


Nutrition Course

The Vitality Nutrition Course is the only nutrition course in the country jointly written by an internal medicine physician who specializes in weight management and a cardiologist. Learn how to reverse your medical problems though food today.


Psychology of Eating Course

The Vitality Psychology of Eating Course is written and delivered by experts to help you understand WHY we make certain food choices. We help you get to the root of understanding the relationship between our minds and our plate.

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