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About: Chris Dennis

Posts by Chris Dennis:

The Negative Effects of Binge Eating

Binge eating disorder (BED) involves consuming abnormally large amounts of food (usually junk food) quickly. People with BED eat rapidly, barely chewing their food before swallowing and taking another bite. They report feeling disassociated from themselves during a BED episode and typically lose track of how much they have actually consumed. However, unlike individuals with […]


The Advantages and Disadvantages of Restricting Calorie Intake

As weight-loss trends continue to dominate the world of health and wellness, more and more consumers are interested in calorie restriction. Limiting the number of calories you consume can have many benefits for your well-being. However, a low-calorie diet may also negatively impact your health in numerous ways. Here’s everything you need to know about […]


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