The world of nutrition is complex and confusing. After treating thousands of patients in hospitals, I realized that most people didn’t have the foundational knowledge to take care of their health. Taking medication is simply a band-aide to our problems, not the cure.
The cure (and the problem) lies in our food.
That is what I want to teach you about. With so many opinions on nutrition out there, you need a reliable source of information that is rooted in science and facts.
“Join me in adding Vitality to your life!”
Ruby Jain Shah, M.D.
Dr. Ruby Jain Shah is a board certified Internal Medicine Physician and a Diplomate of the American Board of Obesity Medicine. She has a passion for teaching people about food, nutrition, science and longevity.