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Vitality Weight Loss Institute

Posts From February, 2021

bottles of sugary. colorful liquid

Sweet But Stealthy: How High-Calorie Drinks Cause Unexpected Weight Gain

You’re exercising and limiting the size of your portions, but you’re not seeing the scale drop or your figure shape up. What gives? Well, that sugary, oversized coffee you’re having for breakfast each morning may be sabotaging your dieting efforts. It’s no secret that high-calorie drinks can contribute to weight gain, but does it really […]

Services we Offer

Weight Loss Program
Weight Loss Program

The Vitality Weight Loss Program is a nonsurgical, medical program individualized to your specific needs and offers a comprehensive nutrition course, personalized meal plans, and behavioral therapy classes – all included!

Nutrition Course
Nutrition Course

The Vitality Nutrition Course is the only nutrition course in the country jointly written by an internal medicine physician who specializes in weight management and a cardiologist. Learn how to reverse your medical problems though food today.

Psychology of Eating Course
Psychology of Eating Course

The Vitality Psychology of Eating Course is written and delivered by experts to help you understand WHY we make certain food choices. We help you get to the root of understanding the relationship between our minds and our plate.

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