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Posts From February, 2021

bottles of sugary. colorful liquid

Sweet But Stealthy: How High-Calorie Drinks Cause Unexpected Weight Gain

You’re exercising and limiting the size of your portions, but you’re not seeing the scale drop or your figure shape up. What gives? Well, that sugary, oversized coffee you’re having for breakfast each morning may be sabotaging your dieting efforts. It’s no secret that high-calorie drinks can contribute to weight gain, but does it really […]


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