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Posts From January, 2021

Intermittent Fasting: Safe Weight Management or Just Another Fad Diet?

Taking care of your body is an investment in your future and a commitment to increasing your quality of life. Too many people spend their lives normalizing symptoms, aches, and pains that can be medically addressed, but it’s never too late to start making healthier choices for yourself.  The New Year is filled with resolutions […]


Services we Offer

Weight Loss Program

The Vitality Weight Loss Program is a nonsurgical, medical program individualized to your specific needs and offers a comprehensive nutrition course, personalized meal plans, and behavioral therapy classes – all included!


Nutrition Course

The Vitality Nutrition Course is the only nutrition course in the country jointly written by an internal medicine physician who specializes in weight management and a cardiologist. Learn how to reverse your medical problems though food today.


Psychology of Eating Course

The Vitality Psychology of Eating Course is written and delivered by experts to help you understand WHY we make certain food choices. We help you get to the root of understanding the relationship between our minds and our plate.

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